Mental Health Interaction

Dr. Jagadamba Pandit
Counselor Bharati Devkota
Yoga Teacher:
Manaswi Sangraula
Covid-19 Questions/Answers with
Psychiatrist and Counselor
& Yoga session!

कोरोनाको आतंकमा

1. कसरी समय काट्ने (how to spend time)
2. कस्ता कुराहरुमा मन लगाउने (what to focus)
3. कस्ता कुराहरुबाट जोगिने (things to avoid)
4. चियर योगा र मेडिटेसन (Chair Yoga & Meditation – 20 minutes)

Time: 5:00 pm to 6:30 pm (EST)
Date: Wednesday 05-13-2020
Phone: 2023418696

(please call or text to this number for zoom link)