From Chronic Pain to Unleashed Power: My Journey with ATMAA Taekwondo Ashok Oli.

Enepalese Published on: December 28, 2024

In my 30s, life felt like a constant struggle. Chronic back pain, sciatica, low energy levels, and poor health were my daily reality. I depended on alcohol to cope, which only made things worse. Exercise? It felt impossible. I had convinced myself that I was destined to live in pain forever.

Then, one day, I met Pukar. He inspired me to start weightlifting. I was hesitant, terrified even, of making my pain worse. But with his encouragement and advice, I took that leap. Over time, I grew stronger, healthier, and pain-free. My confidence soared.

But my journey didn’t end there—it truly began when I joined ATMAA Taekwondo.

When I started, my flexibility was terrible. My sciatica flared up constantly, and I couldn’t even imagine touching my toes, let alone executing a proper kick. Stretching felt like an insurmountable task. But under the guidance of ATMAA’s incredible instructors, I committed myself to improving.

In just two months, I saw a transformation I never thought possible. My flexibility improved dramatically, and for the first time in years, my body felt fluid and strong. I even got double-promoted twice in my belt tests—a testament to the progress I was making.

The real surprise? My kicks. I couldn’t believe the power I had. Me, someone who could barely move without pain, now throwing strong, precise kicks. It was exhilarating and empowering. ATMAA wasn’t just teaching me Taekwondo; it was helping me rediscover my inner strength.

ATMAA Taekwondo is more than a school—it’s a place where you uncover your potential, grow stronger, and improve your flexibility and resilience. Whether you’re battling physical pain, low confidence, or simply looking for a way to challenge yourself, ATMAA will help you transform in ways you never imagined.

Take it from me: you’re stronger than you think. Join ATMAA Taekwondo today, and let it change your life like it changed mine.